Classes & Workshops

class_homeCooking classes in Charlee’s Kitchen are a great way to stay up–to–date on healthy living practices and natural medicine alternatives. All are welcome. With the exception of our Food as Medicine Everyday cooking series, classes last between 2–3 hours.

We are continually adding new classes, so be sure to check back frequently.

Upcoming Classes

Food as Medicine Everyday Cooking Spring Series

Renew your commitment to health in the new year, sign up for the  Food as Medicine Everyday series of twelve weekly workshops that demonstrate simple techniques for selecting and cooking tasty, nutritious whole foods and how these foods can improve health and fitness.

April 9–June 25, 2015
Thursday: 6:00-7:30 p.m.

Cooking for the SIBO Specific Diet

Sunday, May 3, 2015
9 a.m. – 1 p.m.

Join us to hear local experts, Dr. Sandberg-Lewis and Dr. Rose, discuss innovations and success stories using the SIBO specific diet. Seminar participants will be treated to a delicious breakfast featuring a SIBO specific diet menu. Following the morning topics, attendees will be invited to get hands-on for group cooking as we explore new recipes using the SIBO specific diet.