Nutrition Programs

Jan2014 everyday cooking 681 150x150 Nutrition ProgramsSince the grand opening of Charlee’s Kitchen in October 2012, the Food as Medicine Everyday Cooking series has been successfully educating the community about whole foods nutrition and cooking simple, delicious meals. Led by a naturopathic physician, participants spend 90 minutes for 12 weeks learning and receiving hands-on, practical information to be able to make long-term healthy eating behavior changes.

Hands-on cooking and nutrition instruction led by naturopathic physicians.

  • 12 weeks of hands-on cooking and nutrition education
  • 90 minutes spent with a naturopathic physician each week
  • 140 page nutrition workbook with recipes
  • Cook and enjoy a complete meal each week
  • BONUS!  Free weekly grain/legume package from Bob’s Red Mill.
  • All this and more for less that $17 a class.
  • Register today!
  • View a couple of the many recipes you will make!
  • Learn more….

For more information or questions, please contact Dr. Julie Briley or Dr. Courtney Jackson at 503.552.1525.

Interested in learning to cook healthy, whole foods? Ask your doctor if this series is right for you!

All of the proceeds from the Food as Medicine Everyday Cooking series go toward the continuation of our community-based program, the ECO Project, which provides nutrition education in under-served areas of Portland.