Since 2012, we have worked with 350+ members in and around the Banks, Oregon community. While we took a pause in early 2020 due to the COVID-19 pandemic, we are re-launching our classes in 2024!
Each week as we introduce new foods, recipes, and nutrition information, participants begin to incorporate changes into their daily lives. Participant’s enjoy the weekly classes including their involvement in the meal preparation and the sense of community the program offers.
“Our classes are changing the food culture of the individual, family, community, and grocery store.”
Beyond the benefits of community building, many of the participants have commented on personal changes including better food choices and changes in their health including weight loss, improved mood and sleep, and increased energy.
Jim’s Market has been central to the success of our FAME classes in Banks, Oregon. The store’s owners, Karen and Mark Ward, want to support the community and provide a healthier environment for all. Jim’s Market has been amenable to customer requests and providing healthier options including adding more varieties of kale, offering gluten-free options and stocking more “natural” products. Our classes are changing the food culture of the individual, family, community, and grocery store.
- 90 minutes of nutrition and health education with a naturopathic physician or nutritionist each week
- The Food as Medicine Everyday, Reclaim your Health with Whole Foods book, written by Dr. Julie Briley and Dr. Courtney Jackson
- A whole foods based meal each week
- Transform your eating habits in just 10 weeks!
Register for only $25!!! Space is limited to 20 people. The registration fee includes a copy of our book, with all recipes, a nutrition-focused lesson and a meal each week.
Classes & Location
Located in the Banks Community United Methodist Church, 42451 Depot Street in Banks, Oregon.
Register now for Spring 2024: Monday evenings 6:00 pm- 7:30 p.m.
April 8 – June 10, 2024
Contact Dr. Andrew Erlandsen at firstname.lastname@example.org if you have any questions about the class.