Weekly workshops, July 7 – Sept. 18, 2020 | Learn at your own pace online
The Food as Medicine Everyday (FAME) series is a series of weekly workshops that demonstrate simple techniques for selecting and cooking tasty, nutritious whole foods and teach how these foods can improve health and fitness.
FAME Online is an 11-week series which includes online nutrition education lessons and video cooking workshops. Each week our naturopathic physicians and nutritionists share their in-depth knowledge around chronic disease, wellness, and nutrition. FAME Online can serve those looking for an introduction to cooking and eating whole foods and those looking for a deeper understanding about the health benefits of a whole foods based diet.
Each online series will welcome up to 20 participants who will have the opportunity to learn at their own pace from the comfort of their home. Videos of nutrition lessons and corresponding cooking workshops will be released weekly over the 11 weeks, accompanied by weekly written discussion posts where you can share with each other what you’re learning and what you’ve been cooking. Three times during the series we will come together for a live virtual meeting to gather as a community and share about all things food and nutrition.
Regardless of age, cooking experience, or health status, you and your whole family will benefit from learning healthy cooking skills and nutritional know-how in this easy, online format.
FAME Online Includes
- Weekly nutrition education lessons with our institute’s naturopathic physician
- Cooking instruction videos with our institute’s nutritionist, showing step-by-step guidelines for preparing recipes and highlighting important nutrition information
- Connection with community through weekly written discussion posts and monthly live virtual meetings
- Recipes and lessons from the Food as Medicine Everyday, Reclaim your Health with Whole Foods book. Written by Dr. Julie Briley and Dr. Courtney Jackson (Book sold separately from FAME Online registration – please visit here to purchase your physical copy as your workbook for the series or here to purchase the Kindle version.)
- Transform your eating habits in just 11 weeks!
Early bird pricing, through June 14
$309 family rate (2 participants)
Regular price, after June 14
$369 family rate (2 participants)
*After you register at the link below, you’ll receive an email confirmation of your registration. Within the next 1-2 business days, we will contact you personally via email with information for logging into the online learning platform and getting set up in the class!