“Food as medicine” has been a powerful approach to health and healing, intimately woven into naturopathic medical education for over a century. The book, Food as Medicine Everyday: Reclaim Your Health with Whole Foods, is highly accessible, exquisitely researched and beautifully written and illustrated. Dr. Jackson and Dr. Briley remind us that poor dietary choices are a major element in the expanding issues related to chronic disease. They also remind us that food is medicine, and a big part of the solution. A rapidly growing number of people determined to improve their health can take heart—medicine never tasted better! Get your copy today!
FAME Guiding Principles
- Eat whole foods and low-processed foods
- Eat a mostly plant-based diet
- Include foods made from healthy animals
- Make anti-inflammatory food choices
- Individuals have unique food needs
- Care about food choices and preparation
The Food as Medicine Institute provides nutrition education for individuals, families and communities in order to nourish healthy relationships with whole foods, and enhances healthcare professionals’ understanding and use of food as medicine to prevent and reduce chronic disease.