Summer: Thursday Evenings, July 18 – September 5, 2019 | 6:00 – 7:30 p.m.

Location: Charlee’s Kitchen, 2220 SW First Avenue Portland, Map and directions

The Food as Medicine Everyday series is a series of weekly workshops that demonstrate simple techniques for selecting and cooking tasty, nutritious whole foods and teach how these foods can improve health and fitness.

FAME Charlee’s Kitchen is a 12 week series (8 weeks in the summer) which include 90 minutes of nutrition education and hands-on cooking. Each week our naturopathic physicians or nutritionists share their in-depth knowledge around chronic disease, wellness, and nutrition. FAME Charlee’s Kitchen can serve those looking for an introduction to cooking and eating whole foods and those looking for a deeper understanding  about the health benefits of a whole foods based diet.

Regardless of age, cooking experience, or health status, you and your whole family will benefit from learning healthy cooking skills and nutritional know-how. Each workshop will welcome up to 15–20 participants, both children and adults.

Participants Receive

• 90 minutes with a naturopathic physician or nutritionist each week.
• The Food as Medicine Everyday, Reclaim your Health with Whole Foods book. Written by Dr. Julie Briley and Dr. Courtney Jackson
• A whole foods based meal each week
• BONUS: Free whole grains and legumes from Bob’s Red Mill every week.
• Transform your eating habits in just 12 weeks (8 weeks in the summer)!

Registration