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Food as Medicine Everyday ONLINE – Winter 2021

January 12, 2021, 8:00 amMarch 26, 2021, 5:00 pm

Winter FAME Weekly Workshops, Jan. 12 – March 26, 2021 | Learn at your own pace online

 

The Food as Medicine Everyday (FAME) series is a series of weekly workshops that demonstrate simple techniques for selecting and cooking tasty, nutritious whole foods and teach how these foods can improve health and fitness.

FAME Online is an 11-week series which includes online nutrition education lessons and video cooking workshops. Each week our naturopathic physicians and nutritionists share their in-depth knowledge around chronic disease, wellness, and nutrition. FAME Online can serve those looking for an introduction to cooking and eating whole foods and those looking for a deeper understanding  about the health benefits of a whole foods based diet.

Each online series will welcome up to 20 participants who will have the opportunity to learn at their own pace from the comfort of their home. Videos of nutrition lessons and corresponding cooking demonstrations will be released weekly, accompanied by weekly written discussion posts and assignments where you can share with each other what you’re learning and what you’ve been cooking.

Regardless of age, cooking experience, or health status, you and your whole family will benefit from learning healthy cooking skills and nutritional know-how in this easy, online format.

FAME Online Includes

  • Weekly nutrition education lessons with our institute’s naturopathic physician
  • Cooking instruction videos with our institute’s nutritionist, showing step-by-step guidelines for preparing recipes and highlighting important nutrition information
  • Connection with community through weekly written discussion posts and class-end virtual celebration
  • Food as Medicine Everyday, Reclaim your Health with Whole Foods book**  written by Dr. Julie Briley and Dr. Courtney Jackson
  • Transform your eating habits in just 11 weeks!

Registration

Early bird pricing, through December 13
$218 individuals
$386 family rate (2 participants)

Regular price, after December 13
$248 individuals
$446 family rate (2 participants)

*Purchase includes the Food As Medicine Everyday book which will be shipped to you after you complete your purchase (two copies included in family registrations). If you already own the book or will be purchasing the Kindle version on Amazon instead, follow the instructions at the link below to have your book order and cost removed.

**Please note that while this class is learn-at-your-own pace, you will get the most out of the class if you are able to participate on a mostly-weekly basis. For those that can’t, the class material will be available for three weeks following the end dates of the series.

After you register at the link below, you’ll receive an automatic email confirmation of your registration. Within 1-3 business days of your registration, we will contact you with a personal email with information for logging into the online learning platform and getting set up in the class!

Register here!

Details

Start:
January 12, 2021, 8:00 am
End:
March 26, 2021, 5:00 pm

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