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Healthy Desserts: Chocolate!

November 30, 2020, 8:00 amFebruary 25, 2021, 5:00 pm


~~This class is currently unavailable~~

Desserts can be healthy, too! Join us for nutrient-dense dessert demos in this online class all about CHOCOLATE!

Class is virtual, learn at your own pace, and available for purchase from December – February

What’s on the menu:

  • Fudgy Black Bean Brownies (gluten free, dairy free, grain free, vegan, with the option to be nut free)
  • Chocolate Avocado Mousse (gluten free, dairy free, vegan, paleo, nut free)
  • Bonus Recipe! Coconut Cream (vegan, paleo)

What to expect:

  • Join Food as Medicine Institute’s Nutritionist Julie Marks, MScN, as she demonstrates dessert recipes in her cooking instruction videos.
  • Learn about the nutrition found in these whole-food, nutrient-dense desserts.
  • Learn special cooking techniques when working with gluten-free, dairy-free, vegan, and paleo baking/cooking.
  • Learn how to make desserts that are full of healthy fat, fiber, and protein and low in added sweeteners.
  • All recipes are free of refined sugar, dairy, and gluten, and all recipes are vegan. PLUS learn special adaptations for each recipe to tailor it to your specific dietary needs.
  • All physical recipes are included along-side cooking demonstration videos.
  • Enjoy making healthy, rich and decadent chocolate desserts to enjoy this holiday season or any time!
  • **Please note a food processor or high-power blender is required for both recipes.
  • ***At the time of registration, you will receive an automatic email receipt/confirmation of purchase. Within the following 1-3 business days, Julie Marks (jmarks@nunm.edu) will email you directly with the login information for you to access the videos and content. Cheers! 

 

Details

Start:
November 30, 2020, 8:00 am
End:
February 25, 5:00 pm

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